by Jessika Snow | Jul 29, 2026 | Clean Eating, Crafting & Creating, Health, Positive Mindset
This mindset shift changed how I take care of myself. Self-care is not selfish. I’ve heard this before and my response has always been, yeah, I know, I just don’t have time for it. And then I came across something talking about the difference between...
by Jessika Snow | Jun 17, 2023 | Health, Uncategorized
A question I hear a lot: Are teeth supposed to be white? Short answer – kinda. Long answer – Well, enamel is on the surface of every tooth and it has a natural hue of white. However, the underlying dentin layer has a slightly yellowish color. This...
by Jessika Snow | Sep 24, 2022 | Health
I’ve been seeing a lot of ads lately that advertise weight loss by balancing your hormones. Now, this isn’t the first time I’ve thought about balancing my hormones. The big question is – how is balancing your hormones done naturally? I...
by Jessika Snow | Sep 23, 2022 | Health, Positive Mindset
Positive mindset means thinking about things in a positive way and believing a situation will end well. Positive thinking can change your whole life. The freedom you can feel by just letting go and accepting and believing that it will work out and be ok is amazing. As...