Hi, I’m Jessika! Welcome!
About Me
I’m a fun loving wife, homeschooling mom of 4, and holistic lifestyle coach who inspires people to take the opportunity to responsibly learn the significance of better holistic health without worrying if it will work. I am focused on a happy, healthy, and fulfilling life while saving time, money, and energy.
Did you know there are four main areas of self care?
This mindset shift changed how I take care of myself. Self-care is not selfish. I've heard this before and my response has always been, yeah, I know, I just don't have time for it. And then I came across something talking about the difference between self-neglect...
Official update for Jessalada!
Official update for Jessalada! Everything Jessalda has been on the back burner for several years now and I feel now is the right time to refocus and start living my mission again. I have this burning need to add good to the world with an emphasis on helping busy moms...
Are teeth supposed to be white?
A question I hear a lot: Are teeth supposed to be white? Short answer - kinda. Long answer - Well, enamel is on the surface of every tooth and it has a natural hue of white. However, the underlying dentin layer has a slightly yellowish color. This yellowish hue...