How to be happy

How to be happy

Did you know that gratitude is the single biggest factor for finding happiness?!  I’m not going to discount the importance of having a positive mindset. That is very important! I can lecture for hours about the benefits of having a positive mindset.  But having a...
Official update for Jessalada!

Official update for Jessalada!

Official update for Jessalada! Everything Jessalda has been on the back burner for several years now and I feel now is the right time to refocus and start living my mission again. I have this burning need to add good to the world with an emphasis on helping busy moms...
Are teeth supposed to be white?

Are teeth supposed to be white?

A question I hear a lot:   Are teeth supposed to be white? Short answer – kinda. Long answer – Well, enamel is on the surface of every tooth and it has a natural hue of white. However, the underlying dentin layer has a slightly yellowish color. This...
What is having a positive mindset?

What is having a positive mindset?

Positive mindset means thinking about things in a positive way and believing a situation will end well. Positive thinking can change your whole life. The freedom you can feel by just letting go and accepting and believing that it will work out and be ok is amazing. As...